You may experience a brain impulse in the short term, but you could also end up damaging your brain (or some other aspect of your health) in the long term. The substances used in pills may not be nootropics, but substitutes that could easily be harmful to your health. Unlike prescription drugs that are clinically tested and regulated, there is no guarantee that these substances will be safe for you, either in the short or long term. Who determines if nootropics are safe or not? Unlike prescription drugs, which are considered unsafe until proven safe, nootropic supplements are generally considered safe until they are.
Prescription nootropics consist largely of stimulants such as those in some ADHD medications. Although they work well for many people with ADHD, they are not recommended for others who simply want to improve their concentration and attention. Many college students receive this type of drug illegally and, although they seem to help in the short term, there are serious risks. Side effects may include insomnia, blurred vision, high blood pressure, fast heart rate, circulation problems, and addiction.
To date, there is limited research on the long-term effects of nootropics. Psychology Today reviewed 165 human-controlled studies on 77 nootropics for the Nootralize application. There were more than 7,100 participants in the experimental group, but there were no serious adverse effects compared to placebo groups in the studies. However, the research did observe minor effects such as anxiety, dizziness, and gastrointestinal (GI) symptoms.
The general evidence on the benefits of nootropics in healthy people seeking mental improvement remains controversial. In addition, it is important to note that nootropics are not free of adverse effects. Table 1 summarizes the mechanisms of action, the desired neuropsychiatric effects, and the adverse effects of the common classes of nootropics listed below. Some small studies show that some nootropic supplements can affect the brain.
However, there is no evidence from large, controlled studies that show that some of these supplements work consistently and are completely safe. The same risks come when taking potent nootropics such as Modafinil, Aniracetam, Noopept or when using them as part of nootropic stacks. She states that while nootropics tend not to have negative side effects when used correctly, the process of stacking them (combining several nootropics) is potentially problematic. There are countless nootropics available on the market, each of which promises to give users a mental edge over the competition.
Anyone interested in trying a nootropic should consult a health professional about the best options. Brain boosters, driving drugs, memory stimulators, neuroenhancers, nootropics, smart drugs. Simply put, nootropics work together with neurotransmitters to improve higher faculties, such as memory, stress adaptation, and concentration. Any nootropic used in a stack should not exceed a safe and researched dose in the clinical range, eliminating the risks of overdose.
People with serious medical problems should avoid using nootropics unless the medication is specifically prescribed for that condition. In general, artificial nootropics and smart drugs are much more potent, and consumers can recognize the positive impact faster than taking natural alternatives. Healthcare providers in general, and specifically those in the fields of mental health and substance abuse, should note that nootropic use is an under-recognized and evolving problem. Even nootropics full of high-quality ingredients can become unsafe if they are created and packaged in a low-quality manufacturing environment.
Research on nootropics remains limited, meaning there is a lot of uncertainty about the side effects that medications can cause if used on an ongoing basis. So are nootropics safe? By having a strong awareness of the potential risks, benefits and side effects, you can achieve the brain-stimulating improvements provided by nootropics while staying safe at the same time. In addition, having regular checkups with a medical professional to monitor the impact of the nootropic on you, both in terms of side effects and in recognizing any cognitive enhancements, will help you determine safety and whether it will effectively produce the desired results. Stimulants, including caffeine and prescription smart pills, don't qualify as true nootropics, because of their risk of abuse.